Hey guys! So this post isn’t very informational or keto based, just more so a random ramble of my thoughts. Yesterday when I woke up, it really wasn’t in the right head space. For no exact reason at all I just wasn’t in a good mood. Now, like most people, I’ve had a lot going … Continue reading Head Space
9 things I have learned about keto.
I will first start with the disclaimer that I am in no way a ketosis expert. I am new to this lifestlye and will never claim to be an expert. There are opinions back and forth on what is or isn't healthy. This is simply my journey, what is working for me, and what I … Continue reading 9 things I have learned about keto.
Who am I and why am I making this blog?
Hello, my name is Kristen and I am just a twenty-four-year-old girl on her journey to find health and happiness. My whole life I have struggled with my weight- partly due to genetics and mostly due to an unhealthy relationship with food. Growing up food was a big part of life and I carried that … Continue reading Who am I and why am I making this blog?
a work in progress 